15 Ways To Practice Self Care

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I saw an article like this on Pinterest recently and it was so uplifting. Not because it mapped out new ways for my to practice self care - but because it reminded me that the little things I do have such a huge part of my overall being. We are each so busy but imagine being able to take a nap every single day? What would that do to your mood? Would it make you more productive? What about deciding to buy yourself that ice cream cone, or lay alone and watch a movie. These are the little things that contribute greatly to your vibe and your mood. I thought this was an interesting concept and wanted to make a list for you guys surrounding it.

With that - here are 15 AWESOME ways to practice self care :)


1.

Turn off your phone for a few hours.

2.

Write yourself a love letter.

3.

Create a vision board for yourself.

4.

Read a good book.

5.

Make a playlist.

6.

Wake up early - take a long shower - give yourself a mani pedi.

7.

Cook your favorite meal. 

8. 

Write your thoughts down on paper. 

9.

Write your dreams down on paper.

10.

Go for a run or exercise.

11.

Plan a trip :)

12.

Write out your dreams

13.

Go outside and take some pictures!

14.

Go on Pinterest and plan literally everything.

(Want to get married? Plan it)

15.

Shower.

Possibilities are endless but the fact of the matter is - we need to be doing more of what calms our vibe. Do what makes you smile on the inside. Thanks so much for reading :)

Xo The Beautiful Bostonian